New Beauty + True Health
We obsessively cover the style and wellness scene—beauty, fashion, health, food, fitness + more.
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Hair Extension Care – How To Care For Your Hair Extensions Whether you're new to hair extensions or have used...
What You Need To Know About Hair Smoothing Treatments Want stronger, longer, silky, frizz-free hair for up to six months?...
7 Symptoms of Leaky Gut The father of modern medicine Hippocrates said “All disease begins in the Gut” and research is...
10 Benefits of Hyaluronic Acid In the world of skin care, trendy ingredients come and go (and many of them...
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Product Deep Dive: Osmosis Recovery When researching natural ways to combat facial volume loss, you will inevitably run across Osmosis...
The Ultimate Guide to Naturally Supporting Collagen and Plumping Your Face As we age, our skin undergoes two major changes:...
Is There a Cure For Gray Hair? Have you noticed your hair thinning, falling out, or prematurely turning gray? It’s...
What is Lived-In Color vs Traditional Color: Which Is Right for You? Lived-in color is a technique that creates a...
How To Get Thicker, Fuller Hair Dealing with thin, limp or flat hair and trying to figure out how to...
Am I Using Ethically Sourced Stem Cells In My Skincare? There is probably more excitement around the potential of stem...
Nourish Balance Thrive – Optimal Wellness
Optimal Wellness, Part 1: Genes and Environment Learn how your genes interact with your habits, lifestyle, and surroundings to create...
Optimal Wellness, Part 2: Hormones and Inflammation Hormonal imbalances can lead to a host of serious health problems, including inflammation,...
Optimal Wellness, Part 3: Digestive Health A well-functioning digestive system is the cornerstone of good health. Find out how the...
Optimal Wellness, Part 4: Energy, Mitochondria and Toxicity Mighty mitochondria — those little factories inside our cells that generate energy...
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Synergy: Understanding the Challenges of Stacking Multiple Peptides in a Single Syringe Peptide therapies have gained significant attention in recent...
Reap the Benefits of Glutathoine Vitamin C, vitamin E, beta-carotene, and other antioxidants are on everyone’s radar, so it’s ironic...
Health Benefits of Warm Lemon Water Morning rituals are important, and a great habit to get into especially when they...
5 Benefits of Cold Showers There’s nothing like a warm shower when we want to relax or even warm up...
9 Health Benefits of Infrared Saunas An Infrared sauna can be a powerful tool in the battle to overcome illness...
Detoxify Naturally With Hydrotheraphy No cleansing regimen is complete without the detoxifying powers of water. Using hydrotherapy in a number...
Why You Shouldn't Buy Supplements Online With so many people experiencing mineral and nutritional deficiencies, feeling tired and stressed out,...
A food allergy is when the body's immune system reacts unusually to specific foods. Although allergic reactions are often mild,...
About 7-Free Nail Polish and Why it is Important: All Ella+Mila polishes are 7-Free! “What's 7-Free?” you might ask. 7-free...
Gluten Intolerance :: The Ten Most Common Symptoms Over the last few years, the demand for gluten-free foods has skyrocketed....
9 Ways to Eliminate Brain Fog Most people have experienced brain fog. It’s often described as a “cloudy-headed” feeling. Common conditions include...
Symptoms and Causes of Brain Fog If you find yourself constantly feeling fatigued, distracted, moody and just plain “off,” you’re...