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Balayage vs Ombré :: What's the Difference? If you’re ready to change up your hair color and can’t decide between...
What Is a Blowout SO WHAT IS A BLOWOUT? You’ve probably heard the term from a colleague, friend or family...
12 Steps To Your Smoothest, Softest, Practically Poreless Skin Wondering how to minimize pores? The size and look of your...
Best Short Haircuts for Black Women (Textured Hair) When it comes to their hair, black women don’t take shortcuts –...
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Nano Brows: What are they and how are they different from Microblading? While microblading one's eyebrows has long been the...
New Study Finds MicroRNA Treatment Can Regrow 90% of Lost Hair Those affected by moderate hair loss often turn to...
3 Foods That Make Dark Spots Worse There are many things that can harm the skin. The sun (specifically overexposure...
10 Ways To Make Your Hair Grow Back Many people view healthy-looking hair as a symbol of health and beauty....
If You're Letting Your Hair Go Gray, Do This First Coloring your hair can be high-maintenance and expensive not to...
What You Need To Know About Hair Smoothing Treatments Want stronger, longer, silky, frizz-free hair for up to six months?...
National Chemical Peel Day National Chemical Peel Day March 10th According to the National Day Achieves (yes there really is...
Grooming For Guys Has your too-busy life run roughshod over your looks? Maybe it’s time you took a moment for...
Everything You Need To Know About Chemical Peels How would you like to get your skin back to ‘amazing’? You...
How Sugar Is Aging Your Skin There’s just no way to sugarcoat it—you’re aging. Unfortunately, there is no way to...
Nourish Balance Thrive – Optimal Wellness
The Dangers of Fatty Liver and How to Heal It Fatty liver is a dangerous yet misunderstood disease. In America,...
What Is Autoimmune Disease, And How To Treat And Prevent It? The incidence of autoimmune disease has skyrocketed over the...
NAD+ The Anti-Aging Boosting Coenzyme Scientists have identified a coenzyme that may be the key—or at least part of it—to...
4 Ways To Delay The Aging Process Mitochondria are essential for healthy aging. Not only do they generate around 90...
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Drop These 7 Foods To Feel Better Fast Feeling better isn't just about losing weight — but giving your body...
Reap the Benefits of Glutathoine Vitamin C, vitamin E, beta-carotene, and other antioxidants are on everyone’s radar, so it’s ironic...
Symptoms and Causes of Brain Fog If you find yourself constantly feeling fatigued, distracted, moody and just plain “off,” you’re...
9 Ways to Eliminate Brain Fog Most people have experienced brain fog. It’s often described as a “cloudy-headed” feeling. Common conditions include...
Gluten Intolerance :: The Ten Most Common Symptoms Over the last few years, the demand for gluten-free foods has skyrocketed....
About 7-Free Nail Polish and Why it is Important: All Ella+Mila polishes are 7-Free! “What's 7-Free?” you might ask. 7-free...
A food allergy is when the body's immune system reacts unusually to specific foods. Although allergic reactions are often mild,...
Why You Shouldn't Buy Supplements Online With so many people experiencing mineral and nutritional deficiencies, feeling tired and stressed out,...
Detoxify Naturally With Hydrotheraphy No cleansing regimen is complete without the detoxifying powers of water. Using hydrotherapy in a number...
9 Health Benefits of Infrared Saunas An Infrared sauna can be a powerful tool in the battle to overcome illness...
5 Benefits of Cold Showers There’s nothing like a warm shower when we want to relax or even warm up...
Health Benefits of Warm Lemon Water Morning rituals are important, and a great habit to get into especially when they...