How Red and Near Infrared Light Stimulates Cellular Respiration and Boost Energy Production Natural light powers almost all life on earth, and while this is pretty clearly understood as it...
Why You Should Use A Shower Filter The quality of our drinking water is a major determinant of our health and wellbeing. While most of us understand the importance of...
Optimal Wellness, Part 4: Energy, Mitochondria and Toxicity Mighty mitochondria — those little factories inside our cells that generate energy — play a central role in our metabolism, our vitality...
Optimal Wellness, Part 3: Digestive Health A well-functioning digestive system is the cornerstone of good health. Find out how the gut works, what makes it vulnerable – and what you...
Optimal Wellness, Part 2: Hormones and Inflammation Hormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease, obesity, cancer, dementia and more....
How Does Red Light Therapy Actually Work? The evidence for the benefits of light therapy - or photobiomodulation - is pretty compelling. In fact, most would consider it downright convincing....
Does Red Light Therapy Really Work? Chances are, if you are reading this article, you've heard the claims about the many benefits of red light therapy but you're a bit...
7 Symptoms of Leaky Gut The father of modern medicine Hippocrates said “All disease begins in the Gut” and research is proving he was absolutely correct. Many health and nutrition experts...
Which is the Best Juicer to Buy? Juicing is a great way to load up on the “live” nutrients of fruits and vegetables and is a vital element of a...
Reap the Benefits of Glutathoine Vitamin C, vitamin E, beta-carotene, and other antioxidants are on everyone’s radar, so it’s ironic that we don’t hear much about glutathione considering it’s the...
