Optimal Wellness, Part 2: Hormones and Inflammation Hormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease, obesity, cancer, dementia and more....
In a recent post we explained one of the scientific theories for how red light therapy improves the health of your skin. In this article, we'd like to point you...
How Does Red Light Therapy Actually Work? The evidence for the benefits of light therapy - or photobiomodulation - is pretty compelling. In fact, most would consider it downright convincing....
Does Red Light Therapy Really Work? Chances are, if you are reading this article, you've heard the claims about the many benefits of red light therapy but you're a bit...
Hypoallergenic Nutritional Supplements Understanding the Benefits of Free-From Products Pure Encapsulations® manufactures a line of hypoallergenic, research-based dietary supplements. Available through health professionals, products are meticulously formulated using pure ingredients...
7 Symptoms of Leaky Gut The father of modern medicine Hippocrates said “All disease begins in the Gut” and research is proving he was absolutely correct. Many health and nutrition experts...
The Many Benefits of Bone Broth The Weston A. Price Foundation and advocates of the Paleo and Primal lifestyles extol bone broth for its wide array of nutrients that are...
Reap the Benefits of Glutathoine Vitamin C, vitamin E, beta-carotene, and other antioxidants are on everyone’s radar, so it’s ironic that we don’t hear much about glutathione considering it’s the...
Health Benefits of Warm Lemon Water Morning rituals are important, and a great habit to get into especially when they include self care. The practice of Ayurveda often encourages several...
5 Benefits of Cold Showers There’s nothing like a warm shower when we want to relax or even warm up on a cold winter day. While the idea of subjecting...
