Clean eating is all the rage and it's simpler than it seems. In this snippet, filmed at A-Fest Greece, nutrition expert JJ Virgin explains the simple habits we can implement...
Red Light Therapy For Hair Loss & Regrowth Hair loss is a condition that impacts both men and women and can be embarrassing for some, and devastating for others. Although...
An Epidemic of Chronic Illness Matching a drug to a disease is a big part of the typical physician’s job. It works like this: You get sick. You go to...
While grass-fed was become a recognizable term when shopping for meat, there’s some confusion between the definitions of grass-fed and grass-finished. If grass-fed describes meat from cattle that consumed grass,...
Drop These 7 Foods To Feel Better Fast Feeling better isn't just about losing weight — but giving your body the nutrients it needs to function optimally and by removing...
Reap the Benefits of Glutathoine Vitamin C, vitamin E, beta-carotene, and other antioxidants are on everyone’s radar, so it’s ironic that we don’t hear much about glutathione considering it’s the...
Health Benefits of Warm Lemon Water Morning rituals are important, and a great habit to get into especially when they include self care. The practice of Ayurveda often encourages several...
5 Benefits of Cold Showers There’s nothing like a warm shower when we want to relax or even warm up on a cold winter day. While the idea of subjecting...
9 Health Benefits of Infrared Saunas An Infrared sauna can be a powerful tool in the battle to overcome illness or in simply improving your overall health. These powerful detoxification...
Detoxify Naturally With Hydrotheraphy No cleansing regimen is complete without the detoxifying powers of water. Using hydrotherapy in a number of ways can increase the circulation and clearance of our...
