Optimal Wellness, Part 3: Digestive Health A well-functioning digestive system is the cornerstone of good health. Find out how the gut works, what makes it vulnerable – and what you...
Optimal Wellness, Part 2: Hormones and Inflammation Hormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease, obesity, cancer, dementia and more....
Optimal Wellness, Part 1: Genes and Environment Learn how your genes interact with your habits, lifestyle, and surroundings to create a healthy body — or an unhealthy one. Mark Hyman...
Must Watch : Short Film Exposes the Lunacy of Water Fluoridation Right now, a lot of controversy is brewing over water fluoridation. Governments have been adding this chemical to our water...
In a recent post we explained one of the scientific theories for how red light therapy improves the health of your skin. In this article, we'd like to point you...
How Does Red Light Therapy Actually Work? The evidence for the benefits of light therapy - or photobiomodulation - is pretty compelling. In fact, most would consider it downright convincing....
Does Red Light Therapy Really Work? Chances are, if you are reading this article, you've heard the claims about the many benefits of red light therapy but you're a bit...
Chromotherapy Sauna Benefits: Color Therapy Explained We suggest adding chromotherapy, or color therapy, to regular infrared sauna use to help balance the body’s energy wherever it is lacking. Chromotherapy sauna...
The Best Supplement Brands The Best Supplement Brands PROPER NUTRITION CAN BE HARD to manage in today’s world of sub-par food options, especially if you live on-the-go. Fortunately, you can often...
Hypoallergenic Nutritional Supplements Understanding the Benefits of Free-From Products Pure Encapsulations® manufactures a line of hypoallergenic, research-based dietary supplements. Available through health professionals, products are meticulously formulated using pure ingredients...
