Optimal Wellness, Part 1: Genes and Environment Learn how your genes interact with your habits, lifestyle, and surroundings to create a healthy body — or an unhealthy one. Mark Hyman...
Must Watch : Short Film Exposes the Lunacy of Water Fluoridation Right now, a lot of controversy is brewing over water fluoridation. Governments have been adding this chemical to our water...
For 8-Days Only watch this FREE docuseries that reveals what conditions like Alzheimer's, Dementia, ADHD, Autism, Depression, Anxiety, and Brain Fog have in common. Plus, practical steps to help you...
In a recent post we explained one of the scientific theories for how red light therapy improves the health of your skin. In this article, we'd like to point you...
How Does Red Light Therapy Actually Work? The evidence for the benefits of light therapy - or photobiomodulation - is pretty compelling. In fact, most would consider it downright convincing....
Chromotherapy Sauna Benefits: Color Therapy Explained We suggest adding chromotherapy, or color therapy, to regular infrared sauna use to help balance the body’s energy wherever it is lacking. Chromotherapy sauna...
The Best Supplement Brands The Best Supplement Brands PROPER NUTRITION CAN BE HARD to manage in today’s world of sub-par food options, especially if you live on-the-go. Fortunately, you can often...
What Every Man Needs to Know About Natural Testosterone Production and Health Men... Is Your Body Producing Enough Natural Testosterone? 1Testosterone is vital for building and maintaining muscle mass, which...
7 Symptoms of Leaky Gut The father of modern medicine Hippocrates said “All disease begins in the Gut” and research is proving he was absolutely correct. Many health and nutrition experts...
Which is the Best Juicer to Buy? Juicing is a great way to load up on the “live” nutrients of fruits and vegetables and is a vital element of a...
