Diet & Nutrition
Detoxification
PristineHydro vs Kangen Ionizer - WATER IONIZER DEBUNKED Through over 25 years of research, Glen Caulkins has scientifically proven beyond a shadow of a doubt that all rainwater and all spring water is heavily contaminated… and that every standalone water filter, water ionizer, even reverse osmosis and water distillers are ineffective, obsolete, and actually produce...
8 Things You Should Know Before Purchasing a Water Filtration System When researching water filtration systems, especially websites and other marketing materials, there are eight things you should seek to know when comparing systems, and before making a purchase. 1) Do they completely remove invasive acids? 2) What is the alkalinity of the water? 3)...
A Guide To Natural Deodorants And Why You Should Switch As beauty shoppers get more educated about the ingredients in their products, they’re also faced with a serious question: are the formulas I love safe? One of the most popular items up for debate is aluminum-based deodorants and antiperspirants, with research suggesting it could cause...
How To Sleep Better And Wake Up Ready To Go America has a sleep issue. At least half of all Americans report they suffer from insomnia[1], and nearly 9 million are using prescription sleep medication.[2] One of the most common sleep hacks is sleeping pills, however, these come with a laundry list of side effects....
How To Protect Yourself From EMF If you’ve heard anything about EMFs (electromagnetic fields), the information probably falls into one of two camps: EMFs are harmful and will give you cancer; or EMFs are totally harmless and those hippies are just trying to scare you Like most issues having to do with your health, the...
Energy
Benefits of Creatine: How This Supplement Works For More Than Athletic Performance Creatine is a natural supplement used to boost athletic performance.[1] Studies show that it can increase muscle mass, strength and exercise performance. [2][3] It’s not only safe to use but also one of the world's most popular and effective supplements for building muscle and...
NAD+ The Anti-Aging Boosting Coenzyme Scientists have identified a coenzyme that may be the key—or at least part of it—to prolonging both life and health span, keeping your mind and body aging in a healthy way. It's called nicotinamide adenine dinucleotide (NAD+), and emerging research indicates it's elevation may slow or even reverse aspects of...
3 Ways to Get Started With Cold Therapy Cold therapy is linked to a wide range of health benefits. For example, scientists have found evidence that exposure to cold boosts mitochondrial health helping the body to more effectively produce energy and enhancing cellular function. Another benefit of utilizing cold therapy is that it reduces inflammation....
4 Ways To Delay The Aging Process Mitochondria are essential for healthy aging. Not only do they generate around 90 percent of all energy produced in our body, they also participate in many cellular processes essential for healthy cell function. In fact, mitochondrial dysfunction is one of the hallmarks of aging. Modern theories of aging...
Supplements
Anti-Aging
How Late Night Eating Affects Your Sleep Is late night snacking unhealthy for you? Eating before bed and eating late at night — a large dinner or something small to snack on while watching your favorite TV show — may help you fall asleep but it negatively impacts your overall metabolism and ultimately create stress...
9 Ways to Extend Your Lifespan & Healthspan The amount of time we live is called lifespan. The length of time that a person is healthy and functional—not just alive—is called healthspan. Scientific understanding in these areas is advancing rapidly. Below are 12 things that will help on your journey to a longer healthier you....
OPERA LED Light Therapy Mask Facial Rejuvenation and Acne Treatments with the Healing Power of Light The world renowned 'OPERA' LED face mask is a low-level light therapy LED facial mask that utilizes 3 wavelengths to provide a multitude of skin rejuvenation treatments to the face and neck. The only LED face mask with independent...
Medical-Grade vs. Over-The-Counter Skin Care Products Like many people, you have probably bought over-the-counter skin care products and been disappointed with the results or lack there of. If this is the case, you may want to consider a medical-grade skin care regimen. Also referred to as cosmeceuticals, medical-grade skin care products offer both medicinal and...
Retinol: The Skin Care Ingredient That Does It All And how it became the stuff of skincare legend... Retinol has long been worshiped by dermatologists, plastic surgeons, celebrity estheticians and skincare fanatics alike as the hero ingredient in the battle against everything from fine lines and wrinkles to acne and uneven skin tone. Some even...
Microcurrent Facials When it comes to anti-aging, the pursuit for the latest ‘it’ treatment is never-ending. Microcurrent facials are one of the latest innovations to spark a conversation. This beauty treatment uses electricity to promote cell growth in skin. Sounds shocking but the procedure is noninvasive, injection-free, and painless. Extra bonus? These treatments have immediate...
Discover Which HydraFacial Booster Is Right For You Does your skin need an extra boost? You know about our best-selling skin service, the HydraFacial, but what you probably don't know much about are the boosting options you can receive during your treatment to take your facial and your results to the next level. The four...
10 Benefits of Hyaluronic Acid In the world of skin care, trendy ingredients come and go (and many of them never should have been popular to begin with!). Research shows that hyaluronic acid is not just a trend; on the contrary, it’s one of the best skin care ingredients you can use. So, what does hyaluronic...
