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Fatigue… headaches / brain fog… insomnia… difficulty or inability to loss weight… skin problems… hair loss… accelerated aging… hormonal or digestive problems… depression or arthritis… or maybe you’re just suffering from FLC Syndrome, feel like crap

Is Your Health And Lifestyle Suffering?

You know your body’s health and balance is crucial. But when things go wrong, mainstream healthcare isn’t equipped to treat these issues and doesn’t serve your unique needs.

That’s why we’ve developed a science-based, personalized wellness program to help you not only regain your health and improve your quality of life, but to achieve optimal performance.

It’s called Nourish Balance Thrive
– your personal wellness solution.

Does any of this sound like you?

On digestive problems, blood sugar imbalances, food allergies / sensitivities:

“I eat healthy but I can’t seem to lose this last 10 to 20 pounds…”

“I’m generally lean. It’s the belly fat I can’t get rid of…”

“Why am I constantly hungry?”

“I’ve noticed I just don’t feel right after eating certain foods…”

“What should I eat for healthy snacks?”

“I’m always cold…”

On fatigue, brain fog, hormonal fluctuations or libido:

“I’m tired all day but have energy and can’t get to sleep at night…”

“I have trouble sleeping through the night…”

“I have trouble concentrating and a lack of focus and mental clarity. I’m often forgetful…”

“I want the enjoy life like I use to…”

“I’m attracted to, and love my husband, I’m just too tired or not in the mood…”

“I’d rather mop the floor than have sex. It’s become a problem…”

Has a doctor told you:

You’re just getting older.

Despite what you’ve been told it’s unlikely what you’re experiencing is “just a symptom of aging”…

THE PROBLEM is conventional healthcare isn’t designed to address the ‘cause’– it’s simply firefighting the effects (in this case the symptoms you are experiencing) with it’s take this to treat that model.

Symptoms are not only functional-medicineFAR easier to identify, but in many instances patients actually prefer the quick and easy fix. Unfortunately neglecting to identify and treat the cause usually results in long term managed care and expensive pharmaceuticals. Symptomatic care often provokes additional symptoms, in response to the medications (as disclosed in their advertisements) and as your underlying condition worsens.

THE SOLUTION We call our expert-led program Nourish Balance Thrive, and rather than focusing on symptoms, we focus on identifying and treating the root cause(s) of your health problem(s).

Get 1-on-1 support and advice from dedicated holistic healthcare professionals (including Functional Practitioners and Diagnostic Nutritionists), who will not only work with you to restore your health and improve your quality of life, but will help you achieve optimal performance.

The symptoms you are experiencing are your bodies way of telling you something is wrong. Every chronic disease, occurs because of the degradation, breakdown or loss of a normal body function, or is due to an external influence that creates some type of overwhelming stress on the body. Thus, if that normal function or external influence is fully understood, properly diagnosed and effectively treated, good health can be restored.

Nourish Balance Thrive: Your 3-step journey to the best you can be


Our holistic approach to wellness starts with addressing the underlying issues, including you diet, stress levels, sleep and level of physical activity.

This will include important changes to how, when and what you eat to improve your health.

Our Functional Diagnostic Nutritionist will help you customize a real food diet designed to nourish your body, improve detoxification and help your body heal.

This diet plan will cater to your unique needs, including any food sensitivities / allergies, and lifestyle. Your plan will be adjusted as your body begins to heal and your symptoms gradually dissipate.


Balancing one’s health requires attention to your: diet, stress, sleep, gut health, and hormones.

Testing allows us to identify the root causes holding you back including: nutrient deficiencies, adrenal fatigue, circadian rhythm dysregulation, cortisol and hormone imbalances, gut dysbiosis and an imbalance of the beneficial microbiota in your gastrointestinal tract, yeast overgrowth and / or intestinal parasites, mitochondrial dysfunction, etc.

Functional lab testing is crucial to identifying the route cause of underlying health issues. When it comes to your health, we test to assess… we don’t guess.


Creation & implementation of your custom plan…

Analyzing your test results will allow us to create a personalized wellness program to maximize your performance.

It doesn’t end there – maintaining optimal health is not a quondam event, rather it’s a lifestyle and requires a commitment. That said, it doesn’t have to be difficult or restrictive and once you’ve alleviated your symptoms you’ll decide how strictly you wish to adhere to the program.

It’s doesn’t stop there and we’ll support your continued wellness by teach you how to manage your health and keep you up to date with the latest developments in health and nutritional science.

What can you expect from our Nourish Balance Thrive Program?

Every program is different, because it’s tailored to YOU and your bodies requirements – but here are some of the things we can help you with and which may or may not be a part of your personal program…

1  An in-depth consultation – so we can fully assess your situation, the underlying symptoms you are experiencing, your family history and health background, as well as your goals. 2  Nutrition coaching – with our Certified Functional Diagnostic Nutritionist (FDN) to quickly dial in your initial food plan.
Formulating your custom testing plan – determining what may be the root cause(s) relating to your personal health issue(s) and preparing a Nutrient Deficiency testing – so we can determine what vitamins, minerals, anti-oxidants and other essential micronutrients you are deficient in. This allows us to design your custom supplementation and nutrient replacement program. A deficiency in any single nutrient can alter brain function, hormone production, hair, skin, nails, metabolism, energy, immune function and overall health.
Food Sensitivity testing – provides us with a list of foods your immune system is reacting to. Food and food-chemical sensitivities are one of the key sources of inflammation and symptoms across a wide range of chronic inflammatory conditions. Reactions can delayed by as many as 3-4 days. Any food can trigger an inflammatory response and the key is to know which specific foods and food-chemicals are triggering adverse reactions in each specific patient. This is the foundation to designing an eating plan that will produce the maximum clinical benefit. 6  Testing for Increased Intestinal Permeability (or Leaky Gut) – when your gut is healthy it remains sealed
7  DUTCH testing – to reveal your hormonal status, this test allows us to design your personal adrenal and hormone support protocol. 8  Organic Acids testing – offers  comprehensive metabolic snapshot of a person’s overall health. It’s a simple urine test that looks at biomarkers from various metabolic pathways in order to evaluate four critical areas of metabolism: gastrointestinal function, oxidative stress, cellular and mitochondrial energy production, neurotransmitter processing, and amino acid / organic acid balance as influenced by vitamin and mineral levels. The results further help us design your custom nutrient replacement program.
9  Stool testing – to reveal the health and function of your gut, evaluate your microbiota and levels of healthy gut flora (bacteria balances and imbalances), detect any hidden chronic infections (the leading cause of fatigue) and / or pathogens, inflammation, immune function, and short chain fatty acid status. 10  Blood testing – a blood test is essentially a blue print of your health and can tell us how well your kidneys and liver are functioning, your potential for heart disease and diabetes, thyroid function, the strength of your immune system, the chemical profile of your blood, and many other important factors about the state of your health. We will use this information to reinforce the diagnosis and rule out others, check the bodies function, test for inflammation, and track your progress.
11  Oral Glucose Tolerance test –  may be done if it is thought your body doesn’t control glucose levels normally, but not badly enough to be labeled diabetes. 12  Genetic testing – a simple saliva test is an inexpensive testing method to diagnosis and assess your genetic vulnerabilities to inherited diseases, confirm or rule out a suspected genetic mutation such as MTHFR, APOE4 and BRCA and can help determine a person’s chance of developing or passing on a genetic disorder.
13  Toxic Metal testing – toxic metals adversely affect virtually every organ system, disrupt the balance of nutrient elements, and can be a root cause of many underlying health conditions including: fatigue, hypothyroid, autoimmune disease, hypertension, dementia, autism, Parkinson’s and Alzheimer’s Disease. 14  Our team combines the best aspects of holistic and alternative medicine, diagnostic nutrition, and food science. We’re also voracious seekers of knowledge and devourers of the latest advancements in health and wellness.

Find out how we can help YOU regain your peak performance

Click to request your Free 15 minute consultation

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