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How To Protect Yourself From EMF

How To Protect Yourself From EMF If you’ve heard anything about EMFs (electromagnetic fields), the information probably falls into one of two camps: EMFs are harmful and will give you...

How Red and Near Infrared Light Stimulates Cellular Respiration and Boost Energy Production

How Red and Near Infrared Light Stimulates Cellular Respiration and Boost Energy Production Natural light powers almost all life on earth, and while this is pretty clearly understood as it...

Enhance the Health of Your Thyroid Gland with Red and Near Infrared Light Therapy

Enhance the Health of Your Thyroid Gland with Red and Near Infrared Light Therapy It is estimated that nearly 20 million Americans suffer from some type of thyroid disorder, however,...

Why You Should Use A Shower Filter

Why You Should Use A Shower Filter The quality of our drinking water is a major determinant of our health and wellbeing. While most of us understand the importance of...

Optimal Wellness, Part 3: Digestive Health

Optimal Wellness, Part 3: Digestive Health A well-functioning digestive system is the cornerstone of good health. Find out how the gut works, what makes it vulnerable – and what you...

Optimal Wellness, Part 2: Hormones and Inflammation

Optimal Wellness, Part 2: Hormones and Inflammation Hormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease, obesity, cancer, dementia and more....