3 Ways to Get Started With Cold Therapy Cold therapy is linked to a wide range of health benefits. For example, scientists have found evidence that exposure to cold boosts...
The Health Benefits of Zinc From skin complexion and hormone balance to mood regulation, metabolism and immunity, the health benefits of zinc are far-reaching. A lack of zinc can make...
Peptide Therapy - What Is RAD 140? RAD140 increases lean muscle mass, strength and endurance as well as sexual performance in men. What is RAD 140? RAD140, also known as...
The Dangers of Fatty Liver and How to Heal It Fatty liver is a dangerous yet misunderstood disease. In America, it affects 90 million of us and 17% of our...
How Red and Near Infrared Light Stimulates Cellular Respiration and Boost Energy Production Natural light powers almost all life on earth, and while this is pretty clearly understood as it...
The Promising Evidence of Red and Near Infrared Light Therapy for Increasing Testosterone in Men What makes a man, a man? That’s a complicated question but from a purely biological...
Why You Should Use A Shower Filter The quality of our drinking water is a major determinant of our health and wellbeing. While most of us understand the importance of...
Optimal Wellness, Part 2: Hormones and Inflammation Hormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease, obesity, cancer, dementia and more....
How Does Red Light Therapy Actually Work? The evidence for the benefits of light therapy - or photobiomodulation - is pretty compelling. In fact, most would consider it downright convincing....
Does Red Light Therapy Really Work? Chances are, if you are reading this article, you've heard the claims about the many benefits of red light therapy but you're a bit...
