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What Is Autoimmune Disease And How To Treat And Prevent It?

What Is Autoimmune Disease, And How To Treat And Prevent It? The incidence of autoimmune disease has skyrocketed over the past 50 years. Today, a shocking one in five Americans...

How To Protect Yourself From EMF

How To Protect Yourself From EMF If you’ve heard anything about EMFs (electromagnetic fields), the information probably falls into one of two camps: EMFs are harmful and will give you...

Everything You Need To Know About CBD, THC & The Endocannabinoid System

Everything You Need To Know About CBD, THC & The Endocannabinoid System Given the recent widespread increase in medical cannabis legalization across the US, it’s certainly no surprise that CBD...

The Science Behind PEMF Therapy and It’s Many Benefits

The Science Behind PEMF Therapy and It's Many Benefits There's a lot of talk about mitochondria, the "energy powerhouse of the cells". How many mitochondria you have and how strong...

How Red and Near Infrared Light Stimulates Cellular Respiration and Boost Energy Production

How Red and Near Infrared Light Stimulates Cellular Respiration and Boost Energy Production Natural light powers almost all life on earth, and while this is pretty clearly understood as it...

Optimal Wellness, Part 3: Digestive Health

Optimal Wellness, Part 3: Digestive Health A well-functioning digestive system is the cornerstone of good health. Find out how the gut works, what makes it vulnerable – and what you...

How Does Red Light Therapy Actually Work?

How Does Red Light Therapy Actually Work? The evidence for the benefits of light therapy - or photobiomodulation - is pretty compelling. In fact, most would consider it downright convincing....

Does Red Light Therapy Really Work?

Does Red Light Therapy Really Work? Chances are, if you are reading this article, you've heard the claims about the many benefits of red light therapy but you're a bit...

Seven Symptoms of Leaky Gut

7 Symptoms of Leaky Gut The father of modern medicine Hippocrates said “All disease begins in the Gut” and research is proving he was absolutely correct. Many health and nutrition experts...

The Many Benefits of Bone Broth

The Many Benefits of Bone Broth The Weston A. Price Foundation and advocates of the Paleo and Primal lifestyles extol bone broth for its wide array of nutrients that are...