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Weight Loss

How Late Night Eating Affects Your Sleep

How Late Night Eating Affects Your Sleep Is late night snacking unhealthy for you? Eating before bed and eating late at night — a large dinner or something small to...

Peptide Therapy – Ipamorelin and CJC 1295

Peptide Therapy - Ipamorelin and CJC 1295 What is Ipamorelin and CJC 1295? The combination of the peptides Ipamorelin and CJC 1295 is effectively used for anti-aging purposes as well...

The Benefits of Red Light Therapy for Weight Loss and Cellulite Reduction

The Benefits of Red Light Therapy for Weight Loss and Cellulite Reduction Losing weight and fat is one of the most common health goals and whether your reasons are medical,...

Enhance the Health of Your Thyroid Gland with Red and Near Infrared Light Therapy

Enhance the Health of Your Thyroid Gland with Red and Near Infrared Light Therapy It is estimated that nearly 20 million Americans suffer from some type of thyroid disorder, however,...

The Promising Evidence of Red and Near Infrared Light Therapy for Increasing Testosterone in Men

The Promising Evidence of Red and Near Infrared Light Therapy for Increasing Testosterone in Men What makes a man, a man? That’s a complicated question but from a purely biological...

How to Eat Clean

Clean eating is all the rage and it's simpler than it seems. In this snippet, filmed at A-Fest Greece, nutrition expert JJ Virgin explains the simple habits we can implement...

Health Benefits of Warm Lemon Water

Health Benefits of Warm Lemon Water Morning rituals are important, and a great habit to get into especially when they include self care. The practice of Ayurveda often encourages several...

9 Health Benefits of Infrared Saunas

An Infrared sauna can be a powerful tool in the battle to overcome illness or in simply improving your overall health. These powerful detoxification devices are similar to conventional saunas...