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March 2018

Optimal Wellness, Part 2: Hormones and Inflammation

Optimal Wellness, Part 2: Hormones and Inflammation Hormonal imbalances can lead to a host of serious health problems, including inflammation, high blood pressure, heart disease, obesity, cancer, dementia and more....

Optimal Wellness, Part 1: Genes and Environment

Optimal Wellness, Part 1: Genes and Environment Learn how your genes interact with your habits, lifestyle, and surroundings to create a healthy body — or an unhealthy one. Mark Hyman...

Is the Dyson Supersonic Hair Dryer Worth the Money?

Is the Dyson Supersonic Hair Dryer Worth the Money? Since the first handheld, portable hair dryer was invented in 1920, not all that much has changed with this styling staple’s design. Which...